These are delicious organic shelled hemp seeds.  Hemp hearts are the “heart” of a shelled hemp seed.  They are comparable in size and consistency to chopped sesame seeds. They are supplied in 10 x 500 gram bags, enough for a full daily adult meal replacement portion for around 3 months, or enough for 6-9 months if taken as a daily health boosting portion. They do not require refrigeration and have a shelf life of one full year.

They have virtually the highest concentrated balance of proteins, fats, vitamins and enzymes of any food.  They genuinely are a “super food” and the health benefits of hemp hearts are amazing!  To add hemp hearts to your diet, you can simply eat them on their own, sprinkle them on salads and soups etc. or add them to recipes.

Hemp has been cultivated for thousands of years for fibre, seeds, edible oils, lubrication and fuel.  Recently it has been discovered that hemp hearts have tremendous health benefits above and beyond what was previously thought possible. Consumer referral for the amazing health results has made hemp hearts very much in demand. There are a plethora of recurring chronic health problems that can be addressed with their judicious use. 

Heart Health / Lower Blood Pressure

If you have been diagnosed with high blood pressure, this means your heart is working overtime.  Your overworked heart is forcing blood through with too much effort.  This puts you at an increased risk for heart attack and stroke. Hemp hearts have been shown in clinical studies to contribute to reducing inflammation, while at the same time decreasing blood pressure.  Measurable results are seen within taking just a few months’ supply. Hemp hearts may also decrease the risks of colon and prostate cancer due to greatly improved digestive health.

Improvement in Digestion

For those who suffer from chronic indigestion and other problems involving the digestive system, hemp hearts have shown great promise in relieving symptoms.  Hemp hearts have no known allergens, so they are beneficial to those who can’t eat gluten, lactose, fish, sugar, nuts meat or other common foods.  When taken in combination with a high fibre diet, and a variety of fruits and vegetables, bowel movements often become more healthy and regular.  This indicates a healthy bowel system. Hemp heart also prevent constipation.

Appetite Suppressant

Hemp hearts, when taken as directed, will reduce cravings until the middle of the afternoon when taken in the morning, ideally with raw fruit and vegetables.  They also naturally reduce the craving for sugars and stimulants. By lowered hunger and lessened craving for junk foods, your body naturally loses weight by filling up on foods that are high in nutrients.  Hemp hearts provide essential fats and proteins, so for a healthy and natural weight loss, hemp hearts are a great alternative. Food bills also go down meaning hemp hearts pay for themselves very easily, and you should in fact, save quite a lot of money overall. Amazing, safe yet rapid weight loss is easily achieved using Hemp Hearts and a controlled healthy diet. Hemp Heart customers have been losing around two stones with no loose skin  and a great boost in health within just one month using such diets. (essentially the controlled diet is comprised of hemp hearts plus as much raw fruit and veg as required)

Energy

With the combination of better diet and improved bowel movements, hemp heart users also report an increase in energy.  The combination of “detoxing” from sweets and refined carbs leaves the body free to experience natural “feel good” energy without stimulants.  The energy is long lasting, not the short burst that you find in an unhealthy sugary energy drink.

Lowered Cholesterol

Since hemp hearts contain the right ratio of polyunsaturated essential fatty acids, and no cholesterol, they may help lower to cholesterol.  Hemp oil is normally absent from the fats we eat, but nutritional experts consider the GLA (gamma-linolenic acid) to be very beneficial to our health.

Suggested Ways to Eat Your Hemp Hearts

• Sprinkle into your favorite recipes or sprinkle over meals.

• Blend into a raw nut butter along with cacao powder.

• Add to fresh fruit, protein drinks and smoothies. 

• Eat directly from a spoon. (nice on their own or with rock salt, pepper etc.)

• Add to salads, cereal or vegetables to add a light, very tasty nutty crunch.

• Can be used as an alternative to bread crumbs for recipes.

• Use in place of nuts in recipes.                                                             

Storage & Precautions

Hemp hearts should be stored in a cool, dry place.  Thankfully refrigeration is not necessary, since their natural antioxidant properties keep them fresh for around one year at room temperature. A quick note here for anyone that associates the word hemp with marijuana. While hemp is derived from the same plant genus as marijuana, the level of THC (which is the psychoactive ingredient found in marijuana) is miniscule in its ‘cousin’ hemp.  The only high you’ll get from hemp hearts is a natural “feel-good-feeling”

The only precaution I have ever come across when it comes to integrating hemp hearts into your diet applies to people who have bleeding problems.  Hemp hearts natural anti-coagulation properties may help to thin the blood.  In order to be safe, build up to a tolerable level over time.  If you suffer from any unusual health conditions, of course you should always check with your GP before proceeding.

With so many health benefits, we “heartily” recommend adding hemp hearts to your diet! 

Please note, the price includes courier shipping from our suppliers in Germany!